Pilates with Sarah
   Registered Physiotherapist teaching Physiotherapy Exercise Classes in Cleveland, QLD

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 Physiotherapy Exercise Classes that aim to create dynamic stabilisation,  reconditioning the body from the central core to prevent the recurrence of and treat a range of postural, musculo-skeletal, and neurological conditions.

Strengthens, realigns and tones muscles -  Corrects muscle imbalance -  Improves posture, flexibility and balance -  Increases stamina, endurance and control -  Strengthens pelvic floor muscles -  Post pregnancy pelvic stabilisation - Sport specific tailoring -  Modification of exercises to accommodate and rehabilitate injuries and pathology

Clinical Physiotherapy Exercise Classes       
- Taught by a Registered Physiotherapist
- Health Fund Rebates apply (Code 561- Physiotherapy Group     Class)
- Maximum of 10 Participants in a Class
- "Hands on" Clinical Based Teaching Style
- Beginner and Intermediate Levels 
- Handbooks Accompanying Beginner Courses to Facilitate       Correct Technique and "Homework".

Sarah Venables

  • BSc (Hons) Physiotherapy
  • Registered Physiotherapist 
  • Fully Certified Pilates Teacher   (APPI- Australian     Physiotherapy and Pilates     Institute)
  • Over 19 Years Experience       teaching Clinical Pilates 
  • Additional APPI Courses  completed:
   -Ante/ Post Natel Pilates 
   -Pilates for Runners 
   -Pilates for Cyclists 
   -Pilates and the Dancing                Athlete   

APPI Cleveland, AU