Pilates with Sarah
   Registered Physiotherapists -  33 Shore Street WEST , Cleveland, QLD, Australia

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A form of dynamic stabilisation retraining that reconditions the body from the central core to prevent the recurrence of and treat a range of postural, musculo-skeletal, and neurological conditions.

Strengthens, realigns and tones muscles -  Corrects muscle imbalance -  Improves posture, flexibility and balance -  Increases stamina, endurance and control -  Strengthens pelvic floor muscles -  Post pregnancy pelvic stabilisation - Sport specific tailoring -  Modification of exercises to accommodate and rehabilitate injuries and pathology

Clinical Pilates Classes and Individual Tuition
- Taught by Registered Physiotherapists
- Health Fund Rebates apply
- Maximum of 10 Participants in a Class
- "Hands on" Clinical Based Teaching Style
- Beginner and Intermediate Levels 
- Handbooks Accompanying Beginner Courses to Facilitate       Correct Technique 

Sarah Venables

  • BSc (Hons) Physiotherapy
  • Registered Physiotherapist 
  • Fully Certified Pilates Teacher   (APPI- Australian     Physiotherapy and Pilates     Institute)
  • Over 14 Years Experience       teaching Clinical Pilates 
  • Additional APPI Courses  completed:
   -Ante/ Post Natel Pilates 
   -Pilates for Runners 
   -Pilates for Cyclists 
   -Pilates and the Dancing                Athlete   

APPI Cleveland, AU